
Concierge Recovery & Wellness

LYMPHATIC SUPPORT
My body feels swollen, sluggish, or heavy.
Recovery after surgery can bring swelling, bruising, tightness, tenderness, and changes in how your body moves and feels.
Thoughtful post-surgical care can help support the healing process while respecting your procedure, your surgeon's guidance, and your body's timeline.
RECOVERY LOOKS DIFFERENT FOR EVERY BODY
Your lymphatic system responds to what’s happening throughout your body.
Changes in activity, stress, travel, illness, inflammation, hormonal shifts, and recovery can all influence how you feel. Care is adapted to what your body needs that day — whether the focus is easing a sense of heaviness, supporting fluid movement, or simply helping you feel more comfortable and balanced.
YOU MAY BE HERE BECAUSE...

SWELLING & FLUID RETENTION
You experience facial or body swelling that lingers or keeps returning.

HEAVY, SLUGGISH
FEELING
Your body feels heavy, slow, or congested.
POST-ILLNESS
OR TREATMENT
You’re recovering from illness, treatment, or surgery.

CHRONIC SWELLING CONDITIONS
You experience ongoing swelling related to conditions such as lipedema or chronic venous insufficiency.

INFLAMMATION & TISSUE TIGHTNESS
Inflammation contributes to swelling, tissue tightness, tenderness, or discomfort.

OVERALL WELLNESS SUPPORT
You want to support healthy lymphatic function as part of your overall wellness.
HOW BBH CAN HELP
Care that supports your body’s natural flow.
Lymphatic support at Balanced Body Holistics is individualized to how your body is presenting and what you’re experiencing. Care may focus on encouraging healthy fluid movement, easing feelings of swelling or congestion, and supporting circulation and overall recovery without forcing the body or overwhelming the system.

MANUAL LYMPHATIC DRAINAGE
Gentle, specialized techniques encourage lymphatic movement and support healthy fluid circulation throughout the body.

ACUPUNCTURE
May be incorporated to support fluid balance, circulation, inflammation, and underlying patterns contributing to stagnation.
CLINICAL BODYWORK
Adjunctive techniques may support circulation, reduce muscular or fascial restriction, and complement lymphatic movement when appropriate.
Your care may include one modality or a thoughtful combination depending on your needs.
THE GOAL
Support healthy movement without forcing the body.
Your lymphatic system is designed to move fluid, clear cellular waste, and support immune function. The goal of lymphatic care is not to force drainage, but to work with the body’s natural physiology — supporting comfortable fluid movement, circulation, and recovery while responding to what your system needs.



Reduce
swelling.
Reduce Inflammation.
Support healthy lymphatic flow.
Support overall vitality.
YOUR SAFETY COMES FIRST
Lymphatic care should be thoughtful and appropriate.
Manual lymphatic drainage is a gentle, specialized approach, but it isn’t appropriate for every situation. Your health history, current symptoms, and reason for seeking care are considered before treatment, and techniques are adapted accordingly.
If your symptoms suggest a condition that requires medical evaluation or falls outside the scope of care at Balanced Body Holistics, you’ll be referred to the appropriate healthcare provider.